TEA TOTAL - SLEEPY DREAM TIME 50gm bag
A restful aid containing gentle berry flavours derived from leaves and fruits plus St Johns Wort. The latter is said to be useful for anxiety disorders, mild depression and sleep disorders although we would recommend seeking further advice if drinking this tea for medicinal reasons as St Johns Wort may have interactions with other medicines.
St Johns wort, blackberry, strawberry, raspberry, redcurrant and hibiscus
1 heaped teaspoon for 200ml cup
Add freshly boiled water
Steep for 6 - 10 minutes then pour