Blended for personal use by our very own tea store witch, this blend was put together by Ishna to combat the daily stress that can come in when juggling work, children, the cat, the washing and the accountant (sorry Sarah) and the bajillion other things that come with being a human on a hamster wheel... sheish... lighten up lady!
Based on Ayurvedic principles and the belief that health and wellness depend on a delicate balance between the mind, body, and spirit, this blend is for finding a comfortable corner and clearing the mind when the world gets a little loud.
Breathe. Close eyes. Let the warmth travel through you.
Cinnamon Bark, Liquorice, Fennel, Cardamom, Orange Peel, Nutmeg and Ginger Root.
Pre-heat a cup or teapot. Use 1-2 tsp per cup or 1-2 rounded tsp per person for a teapot.
Steep time - 10 minutes
Water temp - 100 deg
Notes - Being a woody herbal blend Anti Stress needs a longer steep time than you would normally use for a traditional tea, this longer steep time allows for the full herbal benefits to be released into the water.